Posts in category Blog

The Spirit of Happiness

The Spirit of Happiness

I’ve been on a long quest to find out more about happiness, looking at my own experiences and researching this fascinating subject to looking at facts, figures, scientific research and general information on the topic. Happiness is a personal thing and as such we are the best person qualified to know what makes us happy. […]

How to discover your Creative Vision

How to discover your Creative Vision

Creative vision is the ability to look at your goals through the lens of creativity and add your imagination, passion and purpose into the mix to drive it forward into reality. There are several ways in which this can be achieved but first you have to forget all you know and see before and strip […]

How to make a Happiness Board

How to make a Happiness Board

Collage is a great creative tool to find imagery that connects your feelings and emotions expressively to a desired goal or feeling – for example happiness! It can also spark new ideas about how to achieve your goal and offer some insight into your internal world to help you reach it. It combines the principles of just letting […]

5 Simply Ways to Find Your Inspiratio...

5 Simply Ways to Find Your Inspiration

Inspiration is often the missing ingredient when implementing positive changes to our life-style, personal outlook or business goals.  When it is accessed in a more meaningful and subjective way, it can really transform our deepest desires and unfulfilled wishes into reality.  It takes us from wish-to want-to will-to action without experiencing any blocks in the […]

Connect with Your Authentic Self for ...

Connect with Your Authentic Self for a Happier Life

Our authentic self has always been and will always be within us, it’s not something we have to acquire or wait patiently to fall upon us; it’s already there. Your individuality is connected to your authenticity; knowing your thoughts and feelings and acting in accordance with them is being authentic or ‘being yourself’. It can […]