If you’ve not worked with a creative journal before then you could be missing out. Each journal gives you an opportunity to find your own creative expression and access personal insights and strengths. The benefits of doing so will give you a healthier and more compassionate relationship with yourself and a way to access ‘creative flow’ which has been scientifically proven to boost your happiness. You will learn mindset techniques to help you with anxiety & stress and how to let go of what no longer serves you which in turn can increase confidence & self-esteem.
You can choose either of the below front covers each sold at £5.99 plus p&p and come gift-wrapped so can be given as a present for friends & family. To order your copy please fill out the booking form with a relevant email address.