The Creative You run Personal Development Courses, Spiritual & Wellbeing Workshops & Mental Health Support Services, applying the therapeutic benefits of the Creative Arts. In addition we supply Creative Journals & Workbooks, Positivity Card Decks for Self-help and Personal Growth.
If you’re interested in how creativity can boost well-being, productivity, positive mindset & tap into potential then you’re in for a treat. To work and live creatively is a rewarding and inspiring experience whilst helping you to stay flexible, resilient and adaptable in this ever changing world around us. It becomes easy to lose sight of who we truly are and almost become automated in our routines, roles and responsibilities. Accessing creativity in a holistic and therapeutic way helps us reconnect with our priorities, what we are trying to accomplish, and how to look after our own well-being.
Courses: Spirit of Happiness – Wellbeing Programme
This course provides you with the right tools to effectively concentrate on positivity, happiness and your well-being whilst learning how to manage anxiety, let go of what no longer serves you and experience a ‘state of flow’ each week through various creative activities and exercises. On this six week course you will discover mindful art activities, confidence building techniques and self-empowerment tools and you’ll be given guidance to tap into your own innate ability to be creative, spontaneous, fun and HAPPY!
It delivers an alternative guide to living a happy life, assisting you in understanding how you can access alternative perceptions and really tune into your beliefs and strengths to feel more connected and to live with meaning and purpose.
The course is facilitated by Sally-Anne Marler the Founder of The Creative You, an experienced Creative Arts Therapist and Facilitator with a specialism in personal development and well-being and is well known for her enthusiastic but gentle approach, understanding the needs of others and group-work that will bring out the best in you!
Included in the course:
- 1:1 coaching and facilitation during group sessions
- Group activities & exercises that facilitates ‘creative flow’
- Handouts, quotes, affirmations, images & all creative materials
- A beautiful creative journal & workbook
Creativity & Spirituality Services:
Holistic Wellbeing Coaching: offers a supportive, guiding process that helps individuals understand life from a different perspective. Clients are encouraged to explore synchronicity, connection and meaning and to work on their personal development in many ways. As everyone is unique, as too are the issues that may be most relevant, the holistic approach to coaching offers a person-centred experience that encourages positive changes.
Angel Card Readings: to access gentle and loving guidance from the angels to help you heal or gain insights into any areas of your life. This process will also help you to connect to your angels and become more aware of any synchronicities, signs and messages that are always available to you to help guide you on your journey.
Angelic Reiki: is a profound healing and consciousness connecting with our soul’s energy to bring about personal healing and the highest level possible.
For more information on any of the above please go to the contact page or booking page or alternatively contact The Bridge Centre for Natural Health for courses or Acorn Natural Health Centre for courses and 1:1 services.