Redefining The Narrative Around Menopause

Hannah Charman joins us for this episode, who is a natural menopause specialist for menopause after cancer and more. As a consultant medical herbalist, Hannah helps women to navigate the menopause without HRT with herbal remedies for the menopause, offering safe HRT alternatives. She shares her views on how we currently perceive the menopause and how we can redefine our beliefs and the narrative that currently can be quite negative. A fascinating episode full of insights about your body, the roles your hormones play and much more.