Redefining The Narrative Around Menopause
Hannah Charman joins us for this episode, who is a natural menopause specialist for menopause after cancer and more. As a consultant medical herbalist, Hannah helps women to navigate the menopause without HRT with herbal remedies for the menopause, offering safe HRT alternatives. She shares her views on how we currently perceive the menopause and how we can redefine our beliefs and the narrative that currently can be quite negative. A fascinating episode full of insights about your body, the roles your hormones play and much more.
Have You Had A Past Life?
Have you had a past-life that is causing you problems in your current life? We discuss this during our podcast episode with the UK’s Number 1 Past-Life Regressionist - Jane Osborne.
How To Be Your Best Self
In this episode we are joined by Sally Race - a Hypnotherapist and Psychotherapist specialising in helping people with anxiety and on a mission to support her clients to become their best self! We find out what that exactly entails and how to achieve it! Tune in to hear Sally’s top tips, stories and expertise on how you can become your best self.